"Lower leg position. Are your lower legs slip sliding all over the place? You are not alone. Now you can see techniques that you can use to improve your lower legs position right here!"
This was our training level class with Susan and Trudy. On this day we focused on what was happening with their lower leg positions. They begin by feeling if their calf muscle is slightly stretching. We move up to transitions to see if they can keep that feeling. To make it more interesting we even added circles so they could feel what happens to most riders legs when they add circle. Watch what happens as they both become more aware of what they have been doing with their lower legs.
Are you ready to try this while you are riding? Let us know how these techniques work for you. We love hearing your feedback.
This video has some odd movements in at as a result of Youtube doing something weird....
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